About Ava Chen

Contributor

About / Experience

Ava Chen is an innovative writer who focuses on the intersection of technology and human experience. Her thought-provoking pieces challenge readers to consider the implications of our digital age. When not immersed in her writing, Ava loves to practice yoga and explore new meditation techniques.

More from Ava Chen

Your 5-Minute Face: How To Look Polished When You’re Running Late Beauty

Your 5-Minute Face: How To Look Polished When You’re Running Late

Overslept? Hit snooze too many times? No worries! You can still look put-together in minutes. The key to a quick, polished face lies in using multitasking products, smart techniques, and a less-is-more mindset. Whether you’re rushing to work, class, or brunch, you don’t have to sacrifice style for speed. With the right routine, you’ll step […]

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4 minute read

The Art of Doing Nothing: Why Rest Is the Most Productive Thing You Can Do Personal Growth

The Art of Doing Nothing: Why Rest Is the Most Productive Thing You Can Do

We’ve been taught that constant hustle equals success but what if stillness is just as powerful? Doing nothing isn’t lazy; it’s necessary. Rest gives your brain space to reset, your body time to recover, and your creativity room to breathe. When you pause, you’re not falling behind, you’re refueling. In a world obsessed with busyness, […]

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4 minute read

Declutter Your Mind: Mental Cleanse Practices That Actually Work Personal Growth

Declutter Your Mind: Mental Cleanse Practices That Actually Work

Your brain is not a junk drawer but sometimes, it sure feels like one. Between nonstop notifications, mental to-do lists, and the pressure to keep up, it’s easy to feel mentally overloaded. When your thoughts feel tangled and scattered, it’s a sign you need a reset. A mental cleanse doesn’t have to be dramatic; just […]

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4 minute read

What the Heck Is a Credit Score and Why Should You Care? Finance

What the Heck Is a Credit Score and Why Should You Care?

You’ve probably heard people talk about credit scores like they’re a big deal, and they are. But what exactly is this mysterious number, and why does it have so much power over your financial life? From buying a car to renting an apartment or getting approved for a loan, your credit score shows up more […]

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4 minute read

The Truth About Beauty Sleep: How Your Night Routine Affects Your Glow Beauty

The Truth About Beauty Sleep: How Your Night Routine Affects Your Glow

There’s a reason it’s called “beauty sleep,” as your skin does some of its best work while you rest. During the night, your body goes into repair mode, making your bedtime routine just as important as the products you use. From cell regeneration to hydration levels, how you wind down can directly impact how fresh […]

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4 minute read

The Ultimate Guide to Budgeting (That You’ll Actually Stick To) Finance

The Ultimate Guide to Budgeting (That You’ll Actually Stick To)

Budgeting doesn’t have to feel restrictive, complicated, or like a chore you keep putting off. When done right, a budget gives you freedom by helping you spend with intention and save for what really matters. The key is creating a system that works for your life and is easy enough to maintain. With the right […]

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4 minute read

Eat This for Better Sleep: Nighttime Snacks That Won’t Ruin Your Rest Food & Drink

Eat This for Better Sleep: Nighttime Snacks That Won’t Ruin Your Rest

Late-night cravings are real, but not all snacks are created equal when it comes to sleep. The right foods can actually help your body wind down, while the wrong ones can leave you tossing and turning. If you’re looking to satisfy your hunger and snooze soundly, it’s all about choosing ingredients that support relaxation. These […]

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4 minute read